Vanessa Berry (She/Her)
LMFT, Licensed Marriage and Family Therapist 

Therapy Modality  & Approach:

Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-focused, Strengths-based​

 

I believe therapy is collaborative, strength-based, and client-centered. Change is a process that involves vulnerability, fear, and exploring the current belief system and how those beliefs can affect behaviors and goals. One of my goals in working with clients is to increase their perception of their ability to cope with obstacles and succeed with the desired change.